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“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
― Peter A. Levine

Beautiful Flower

Areas of Practice

Through my lived experiences and work with clients and families and children in the school and medical systems, I gravitate towards the following areas in my practice: 

Resilience 

Emotional Regulation

Somatic Integration and Processing

Childhood Trauma

Identity, Belonging and Meaning 

Medical trauma

Early childhood attachment

Relational attachment

Parenting-neurodiversity, gender identity and navigating school systems

Heartbreak, Grief and Loss

Anxiety and Depression

Curious about finding out about my areas of Practice? Here are links to more information....

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Hands to Heart Therapy Logo by Raven Hawthorne

As a settler, I gratefully and humbly acknowledge that I live and work in North Vancouver, British Columbia on the unceded territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh)I work to create an authentic, sensitive and healing space attuned to diversity, 2SLGBTQI+ rights and the uniqueness of each child, teen and adult. 

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British Columbia Clinical Counsellors
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