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In-person child, teen, adult and family counselling in North Vancouver
and virtually across
British Columbia

Specializing in supporting individuals and families through overwhelm, changing relationships, grief & loss, chronic illness and pain, complex diagnosis and parenting

Whether it is a challenging relationship, difficult family story, heartbreak, a traumatic event, a medical experience or painful experience  trauma can be held in our minds and bodies. 

I am here to hold space for all of you

The messy, unsure, confused parts.

The shut down, disconnected or sad.

Dysregulated, nervous, overdoing....

I welcome all of you. 

I honour your unique stories, patterns, and experiences.

 

Meghan Stewart (she/her/hers)

Registered Clinical Counsellor
Certified BC Teacher


Avid cold plunger, gardener, mama of four and congenital heart warrior.

 

Together, we'll cultivate embodied ease and transform painful memories,

allowing you to reclaim the strength and clarity within you.

Beautiful Flower

Areas of Practice

Through my lived experiences and work with clients and families and children in the school and medical systems, I gravitate towards the following areas in my practice: 

Resilience 

Emotional Regulation

Somatic Integration and Processing

Childhood Trauma

Identity, Belonging and Meaning 

Medical trauma

Early childhood attachment

Relational attachment

Parenting-neurodiversity, gender identity and navigating school systems

Heartbreak, Grief and Loss

Anxiety and Depression

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Taking the first step...

 

Reaching out to a therapist can be overwheming and nerve wracking. I understand the uncertainty and vulnerability you may be feeling.  Sometimes, the longer it takes to reach out, makes those feelings grow.Writing the email or clicking the link can be the hardest part! I Invite you to book a consultation, click the button below to book on my online system. 

 

Have Questions?

Need Support Now?

Curious about the Clinic?

Want to book A free Consultation?

As a settler, I gratefully and humbly acknowledge that I live and work in North Vancouver, British Columbia on the unceded territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh)I work to create an authentic, sensitive and healing space attuned to diversity, 2SLGBTQI+ rights and the uniqueness of each child, teen and adult. 

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BCACC Member
Hands to Heart Therapy Logo by Raven Hawthorne

As a settler, I gratefully and humbly acknowledge that I live and work in North Vancouver, British Columbia on the unceded territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh)I work to create an authentic, sensitive and healing space attuned to diversity, 2SLGBTQI+ rights and the uniqueness of each child, teen and adult. 

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British Columbia Clinical Counsellors
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